Chris Johnson is an international speaker, thought leader and best-selling author. He is on a mission to inspire people to take small steps to healthy living through his signature REST EAT MOVE system and his book, “Rest, Eat, Move“.  He is the Founder and Chief Executive Officer of On Target Living, a global health and performance company. Mr. Johnson travels the world teaching organizations and their people how to feel their best. These organizations, leaders, and teams have benefited from his unique approach, which flies in the face of convention by showing us how to unleash human potential and create transformation from the inside out. He loves to spend time and play with his five grandchildren. He lives in Michigan with his wife Paula and dog Floyd.